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This is the most comprehensive reference guide on Adrenal Fatigue Syndrome. This reference guide has 33 chapters, is over 500 pages and is in an easy-to-read 10"x7" format.
*The Kindle version does not come with ORM or Bonuses.
Dr. Michael Lam is a western-trained physician and nutritional medicine pioneer. In this landmark textbook, he presents the scientific, neuroendocrine evidence in great detail behind this condition. Dr Lam also shares his clinical pearls that he uses to help countless individuals around the world recover from this condition through his nutritional coaching. He utilizes both conventional and alternative approaches. By separating the myths from facts with natural, safe, and effective solutions, anyone can follow this step-by-step approach to regain energy and lost vitality.
You'll learn:
-How you know if you have Adrenal Fatigue Syndrome
-What your symptoms mean
-Proper use of lab tests
-When to self navigate and to seek professional help
-How to properly use nutritional supplements, glandulars, and hormones
-How the adrenal, ovary and thyroid glands are interconnected
-How to prevent and manage crashes
-What to do when you are not recovering
-What to do when your doctor gives up
You will understand the problem, embrace the solution, and start reclaiming your vitality.
- Sales Rank: #211623 in eBooks
- Published on: 2015-08-11
- Released on: 2015-08-11
- Format: Kindle eBook
Most helpful customer reviews
116 of 121 people found the following review helpful.
The Rest of the Story
By JudyP
It's been over a decade since James Wilson's book, Adrenal Fatigue: The 21st Century Stress Syndrome, came out.Adrenal Fatigue: The 21st Century Stress Syndrome That book seem to form the current basis of knowledge for doctors who address adrenal issues (holistic, functional, and alternative practioners). Western-trained Endocrinologists don't address, or even accept the notion that adrenal glands can be stressed and underperforming. It has to be Addison's Disease (non-functioning glands) before they will see you. But Wilson only told part of the story - mild and moderate adrenal fatigue. Only Lam addresses severe fatigue and pre-Addison's adrenal exhaustion. If Dr. Lam were not so generous with his writings on his website, I would still be too sick to get out of bed and at my wit's end as well!
As a fibromyalgia patient of 6 years, i seemed to finally have my hypothyroid and pain under control, but my doctor couldn't say why my energy was steadily decreasing. Not recognizing adrenal fatigue sooner and then being diagnosed and "mistreated" with adrenal supplements and steroids which backfired, I landed into the worst stage of adrenal stress, just short of failure. Dr. Lam's writings online and in his book Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs (With Online Recovery Module and Other Bonuses) (Dr. Lam's Adrenal Recovery Series)sounded like he was describing my personal case history when all other writings said supplements or gland extracts would be cure me. No one else even mentioned the possibility for the paradoxical reactions I had, while he wrote that they would be expected in my circumstances! He shared so much information at his website, I wasn't sure how much more his book could contain. But it does contain much more and it has been my constant companion since it arrived a month ago. I have dog-eared pages, underlined and highlighted passages in every chapter. The material is coherent and so thorough. I have put his suggestions to use and am now making progress. This book is the rest of the story about AFS, expanding Wilson's work, going broader, further and in an enormously helpful,digestable manner. Dr. Lam's book is a must read for every alternative practioner, internist, endocrinologist, and every patient suffering from extreme exhaustion!
72 of 75 people found the following review helpful.
Mixed feelings: Fear based but Informative
By momabear
I read the book, and ended up going through an interview process with Dr. Lam himself. Here is my take:
I didn't find any other book that explained what I was experiencing so spot on. I think Dr. Lam truly understands the deep levels and complexity of Adrenal Fatigue. HOWEVER, I think there is another business agenda going on here. His book also has a pervasive theme of "You won't get better without my help" when he states over and over: "it is needed to find a good practitioner experienced in natural healing in your area to guide you through this step"...it both validated me and increased my anxiety to read the book because I felt like unless I paid the enormous fee per phone call to get his help I wouldn't get better.
The first conversation with his staff was about how much I could afford per day in supplements. Money focused healthcare is always a red flag. There were other red flags that I won't go into here.
He probably truly can help people heal, but at what cost? Unless you are super rich and/or completely desperate, the high cost will add to your stress. So I left with mixed feelings.
52 of 54 people found the following review helpful.
Natural, gentle approach for adrenal fatigue sufferers!!
By Chris
I knew that I was suffering from some sort of fatigue, but was at a loss on how to address this debilitating syndrome without the use of pharmaceutical drugs or other harmful methods for my already stressed out body. Dr Lam in great detail explains all the syndromes that I have been experiencing, but he also gives hope in explaining how our bodies can recover - which is after all why I am reading this book! The natural approach using diet, exercise and natural supplements really appeals to me. But do not be fooled - it isn't your run of the mill kind of approach. Dr Lam is systematic and is constantly teaching us to be more attuned to our bodies, something that you don't hear often.
The book is written in a very user friendly format, and in easy to understand language. For those who think they may be suffering from adrenal fatigue but are not sure, this book will help clarify things for you, as it did for me! What a relief it was to read that I had legitimate reasons for waking up extremely tired, needed to nap almost everyday and was wide awake after midnight - that it wasn't because I was lazy. For years I lived with the guilt that I just wasn't as hardworking as my peers and that I just needed to 'buckle up'.
Now with this guide book in hand, I can better understand what my body is trying to tell me and how to help it heal. I am so excited that this book is available for the general public at such a reasonable price, and really hope that it will bring much hope to the many men and women out there suffering silently for so long.
Thank you! Thank you! Thank you!
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